Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Tomato Salad with Basil
10 min.
Time:
180
calories
Calories:
Health Score:
99 / 100
Ingredientsfor
Preparation
1.
Rinse and trim the tomatoes. Cut into thin slices, and arrange on a plate. Peel and finely dice the onion. Sprinkle over the tomato. Rinse, dry, and finely chop the basil for garnish.
2.
Mix the chopped basil leaves, balsamic vinegar, salt, and pepper in a mortar. Grind until the mixture has thickened, then gradually incporporate the oil. Drizzle the tomatoes with the dressing and garnish with the basil leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 180 cal. | (9 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 15 g | (13 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.7 g | (9 %) |