Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Tomato Salad with Arugula
20 min.
Time:
128
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 200 grams Arugula
- 300 grams Cherry tomatoes
- 1 red onion
- 2 Tbsps lemon juice
- 2 Tbsps white balsamic vinegar
- 4 Tbsps olive oil
- 1 pinch sugar
- salt
Preparation
1.
Rinse and spin dry the arugula. Rinse the tomatoes and cut into slices. Peel, ha;ve and slice the onion. Arrange the prepared salad ingredients on a plate.
2.
For the dressing, whisk the lemon juice with the vinegar and the oil Season with sugar and salt. To serve, sprinkle and drizzle over salad.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 128 cal. | (6 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 2 g | (7 %) |