Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Tomato and Mozzarella Skewers
15 min.
Time:
286
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
- Ingredients
- 500 grams ripe Cherry tomatoes
- 1 bunch Basil (approximately 40 g)
- 400 grams Bocconcini
- 16 Wooden skewers
- salt
- freshly ground peppers
Preparation
1.
Rinse the tomatoes. Rinse and dry the basil, then remove the leaves.
2.
Drain the mozzarella. Place the tomatoes, basil, and mozzarella on small wooden skewers.
3.
Season with salt and pepper, and serve in glasses, if you'd like.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 286 cal. | (14 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |