Tomato and Leek Pie

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Tomato and Leek Pie
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
840
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie840 cal.(40 %)
Protein17.91 g(18 %)
Fat57.32 g(49 %)
Carbohydrates67.32 g(45 %)
Sugar added0 g(0 %)
Roughage3.08 g(10 %)
Vitamin A746.61 mg(93,326 %)
Vitamin D1.74 μg(9 %)
Vitamin E6.61 mg(55 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.47 mg(43 %)
Niacin4.28 mg(36 %)
Vitamin B₆0.36 mg(26 %)
Folate105.25 μg(35 %)
Pantothenic acid0.5 mg(8 %)
Biotin7.29 μg(16 %)
Vitamin B₁₂1.07 μg(36 %)
Vitamin C27.91 mg(29 %)
Potassium732.21 mg(18 %)
Calcium158.53 mg(16 %)
Magnesium45.11 mg(15 %)
Iron4.53 mg(30 %)
Iodine49.6 μg(25 %)
Zinc0.65 mg(8 %)
Saturated fatty acids30.76 g
Cholesterol260.31 mg

Ingredients

for
4
For the dough
Dough (for 1 springform pan of 26 cm?)
125 grams cold butter
250 grams Pastry flour
1 pinch salt
4 Tbsps water
For the filling
4 stalks Leeks
50 grams Bacon
1 Tbsp vegetable oil
4 Tomatoes
250 grams Whipped cream
3 eggs
salt
freshly ground peppers
Nutmeg
How healthy are the main ingredients?
LeekWhipped creamsaltTomatoeggsalt

Preparation steps

1.

For the dough, cut butter into small pieces and quickly knead together with flour, salt and water.

2.

Press dough a little flat, wrap in foil and allow to rest in the refrigerator for about 30 minutes.

3.

For the filling, trim, rinse and cut the white and light green portions of the leeks into slices. Cut bacon into cubes and fry in oil. Add leeks and season with salt and pepper. Cook for about 8 minutes. Rinse tomatoes, trim and slice.

4.

Whisk cream with eggs and season with salt, pepper and nutmeg.

5.

Roll out the dough and press into the greased pan, forming a 3 cm (approximately 1 1/4-inch) high edge. Pour in leek filling, cover with tomato slices and pour in the egg-cream mixture. Bake in a preheated oven at 200°C (approximately 400°F) for 40 minutes.

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