Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Toasted Sandwiches
20 min.
Time:
Ingredientsfor
- Ingredients
- 2 Tbsps vegetable oil
- 6 eggs
- 2 Tbsps olive oil
- 12 slices Whole Grain Sandwich
- 6 slices cooked ham
- 12 Tomatoes
Preparation
1.
Fry the eggs in a pan with some oil. Remove from the heat and allow to cool slightly.
Preheat the sandwich maker and grease lightly with olive oil.
2.
Take 6 slices of bread and distribute a fried egg, a slice of ham and tomato slices on each one. Place the other slices of bread over the top and press together lightly. Toast in the sandwich maker until golden brown.
3.
Remove the toasted sandwiches, cut diagonally in half, remove the crusts and serve on a plate.