Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Thyme Schnitzel
10 min.
Time:
261
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 4 Pork cutlets (each about 150 grams)
- salt
- freshly ground peppers
- 2 Tbsps olive oil
- 2 Tbsps fresh thyme
- lemon juice
Preparation
1.
Rinse the cutlets, pat dry and pound to an even thickness if necessary. Season with salt and pepper and fry in hot olive oil on each side for 1 minute until browned.
2.
Sprinkle with fresh thyme and lemon juice, and cook another 1-2 minutes until done. Remove from the pan and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 261 cal. | (12 %) | ||
| Protein | 44 g | (45 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |