Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
12
Thyme Muffins
30 min., ready in 1 hr 2 min.
Time:
Ingredientsfor
- For the garnish
- 6 sprigs thyme
- vegetable oil (for frying)
- 4 Tbsps balsamic vinegar
- 60 grams sugar
- For the dough
- 1 tsp Baking powder
- 200 grams Yogurt (0.1% fat)
- 2 eggs
- 80 milliliters Canola oil
- 40 grams grated Parmesan
- freshly ground peppers
- 2 sprigs thyme
Preparation
1.
Peel onions and garlic. Blanch together in salted water for about 2 minutes. Shock in ice water and drain well.
2.
Preheat the oven to 180°C (approximately 350°F). Line a muffin tin with paper liners.
3.
Combine flour and baking powder. Beat yogurt, eggs and oil. Stir in flour mixture, then cheese. Season with salt and pepper.
Fill each muffin well 1/3 full. Add a bit of onion, garlic and thyme to each, then top with remaining dough. Bake for 25-30 minutes.
4.
Fry remaining thyme in hot oil. Drain on paper towels.
5.
Caramelize vinegar, sugar and 2 tablespoons water in a hot pan. Let cool down.
6.
Remove muffins oven and release from tin. Garnish with thyme and sauce, then serve.