Thyme and Lemon Salt

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Thyme and Lemon Salt
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
15
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie15 cal.(1 %)
Protein0.63 g(1 %)
Fat0.04 g(0 %)
Carbohydrates3.59 g(2 %)
Sugar added0 g(0 %)
Roughage1.34 g(4 %)
Vitamin A11.4 mg(1,425 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.09 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.08 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C18.84 mg(20 %)
Potassium14.62 mg(0 %)
Calcium34.72 mg(3 %)
Magnesium76.34 mg(25 %)
Iron0.65 mg(4 %)
Zinc0.04 mg(1 %)
Saturated fatty acids0.01 g
Cholesterol0 mg

Ingredients

for
200
Ingredients
2 organic lemons
1 handful thyme
200 grams coarse Sea salt
How healthy are the main ingredients?
thymelemon

Preparation steps

1.

Rinse the lemons in hot water. Pat dry, remove the zest in strips, then finely chop. 

2.

Remove the leaves from the thyme, and coarsely chop. Crush the coarse salt, thyme, and lemon zest in a mortar. Place the salt in a sealable container, such as a jar. 

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