Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Tagliatelle with Creamy Sauce and Arugula
30 min., ready in 45 min.
Time:
777
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 400 grams Tagliatelle
- salt
- 250 grams Prosciutto
- 1 garlic clove
- 2 Tbsps olive oil
- 250 milliliters Whipped cream
- freshly ground peppers
- 40 grams Arugula
Preparation
1.
Cook pasta in boiling salted water until al dente.
2.
Cut ham into 2 cm (approximately 3/4 inch) wide strips and then into 3 cm (approximately 1 inch) long pieces. Peel garlic and chop finely. Heat 2 tablespoons of olive oil in a pan and saute garlic for a few seconds. Add ham and saute for 1-2 minutes. Add cream and season with salt and pepper, simmer for 5-7 minutes, stirring.
3.
Rinse and spin dry arugula.
4.
Drain pasta and add to the sauce, toss well and arrange on warmed plates. Garnish with arugula and season with freshly ground pepper. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 777 cal. | (37 %) | ||
| Protein | 31 g | (32 %) | ||
| Fat | 40 g | (34 %) | ||
| Carbohydrates | 74 g | (49 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |