Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sweet Potato Gratin with Apples and Raisins
30 min., ready in 1 hr 5 min.
Time:
613
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 3 Tbsps raisins
- 6 Tbsps Apple juice
- 60 grams peeled Walnut
- 300 grams Sweet potato
- 500 grams Apple
- 80 grams Crème fraiche
- 200 milliliters Whipped cream
- 2 eggs
- 3 Tbsps Cinnamon sugar
Preparation
1.
Preheat the oven to 200 ° C top and bottom heat Preheat.
2.
Soak raisins in apple juice. Roast nuts in a dry pan until aromatic. Remove from heat and chop coarsely.
3.
Peel sweet potatoes and cut into thin slices. Peel apples, quarter, core and cut into thin slices. Mix apples with lemon juice and layer in a buttered casserole dish with potatoes. Combine crème fraîche with heavy cream, eggs and cinnamon-sugar mix, pour over potatoes and apples. Sprinkle with well-drained raisins and bake in preheated oven at 200°C (approximately 400°F) for about 35 minutes. Sprinkle with nuts and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 613 cal. | (29 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 35 g | (30 %) | ||
| Carbohydrates | 65 g | (43 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 6.1 g | (20 %) |