Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sweet Pasta Baked with Blueberries
30 min., ready in 1 hr 20 min.
Time:
611
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 300 grams Tagliatelle
- 80 grams sugar
- 250 grams Blueberries
- 400 grams Quark
- ½ tsp Lemon peel
- 100 milliliters milk
- 2 eggs
- For preparation
- 3 Tbsps liquid butter (for the pan and for the noodles)
Preparation
1.
Cook the tagliatelle in boiling water with 1 tablespoon sugar until al dente. Strain, rinse and drain.
2.
Preheat the oven to 180°C (350°F). Butter a casserole dish.
3.
Rinse the blueberries, pick stems and drain well.
4.
Separate the eggs. Beat the yolks with the remaining sugar (up to 1 tablespoon), the quark, the lemon zest and the milk until smooth. Remove up to 1 handful of the well-drained pasta. Beat the egg whites until stiff. Combine removed noodles and egg whites, pour into the pan and distribute blueberries on top. Mix the remaining noodles with the remaining butter and the remaining sugar and spread on the berries.
5.
Bake in the oven about 40 minutes until golden brown.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 611 cal. | (29 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 81 g | (54 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 6.9 g | (23 %) |