Summer Fruit Layer Pudding

0
Average: 0 (0 votes)
(0 votes)
Summer Fruit Layer Pudding
share Share
print
bookmark_border Copy URL
Health Score:
Health Score
4,8 / 10
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
1211
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,211 kcal(58 %)
Protein19.79 g(20 %)
Fat108.29 g(93 %)
Carbohydrates47.18 g(31 %)
Sugar added11.5 g(46 %)
Roughage2.22 g(7 %)
Vitamin A873.95 mg(109,244 %)
Vitamin D1.89 μg(9 %)
Vitamin E4.77 mg(40 %)
Vitamin B₁0.25 mg(25 %)
Vitamin B₂0.44 mg(40 %)
Niacin3.52 mg(29 %)
Vitamin B₆0.08 mg(6 %)
Folate106.57 μg(36 %)
Pantothenic acid0.56 mg(9 %)
Biotin1.39 μg(3 %)
Vitamin B₁₂0.94 μg(31 %)
Vitamin C35.63 mg(38 %)
Potassium220.52 mg(6 %)
Calcium361.68 mg(36 %)
Magnesium19.99 mg(7 %)
Iron1.91 mg(13 %)
Iodine49.93 μg(25 %)
Zinc0.49 mg(6 %)
Saturated fatty acids60.47 g
Cholesterol403.94 mg
Author of this recipe:
How healthy are the main ingredients?
Strawberry

Ingredients

for
6
Ingredients
¾ cup
4 tablespoons
honey (plus extra to taste)
1 ½ cups
4
eggs (beaten)
cup
cold, strong, black Coffee
1 tablespoon
2 cups
cup
cream (48% fat)
11 ounces
Strawberries (sliced)
2 cups

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Grease a baking dish, about 1cm|1/2" deep.
2.
Melt the butter and honey in a pan over a low heat.
3.
Sift the flour into a mixing bowl and pour on the hot liquid. Mix well until blended.
4.
Beat in the eggs until well mixed.
5.
Spoon into the dish and bake for about 20 minutes until risen and golden.
6.
Mix together the coffee and marsala and spoon over the cake. Cool, then cover with cling film and chill for 1 hour.
7.
Beat together the mascarpone, vanilla and honey to taste.
8.
Whisk the cream until thick, then fold into the mascarpone mixture.
9.
Spread on top of the cake and arrange the berries on top.