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Sugar-free Date and Walnut Cake

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Sugar-free Date and Walnut Cake
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
720
calories
Calories
0
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Nutritional values

1 square contains
(Percentage of daily recommendation)
Calorie720 kcal(34 %)
Protein14.62 g(15 %)
Fat26.74 g(23 %)
Carbohydrates112.33 g(75 %)
Sugar added29.09 g(116 %)
Roughage6.21 g(21 %)
Vitamin A93.49 mg(11,686 %)
Vitamin D0.61 μg(3 %)
Vitamin E5.98 mg(50 %)
Vitamin B₁0.38 mg(38 %)
Vitamin B₂0.32 mg(29 %)
Niacin4.48 mg(37 %)
Vitamin B₆0.03 mg(2 %)
Folate123.69 μg(41 %)
Pantothenic acid0.26 mg(4 %)
Biotin0.59 μg(1 %)
Vitamin B₁₂0.39 μg(13 %)
Vitamin C8.73 mg(9 %)
Potassium507.86 mg(13 %)
Calcium265.01 mg(27 %)
Magnesium59.96 mg(20 %)
Iron4.51 mg(30 %)
Iodine18.18 μg(9 %)
Zinc0.36 mg(5 %)
Saturated fatty acids5.38 g
Cholesterol67.83 mg
Author of this recipe:

Ingredients

for
20
Ingredients
1 ¾ cups
chopped Dried dates
cup
1 ½ cups
boiling water
2
large eggs
1 cup
1 cup
1 cup
chopped Walnut (heaped)
3 cups
2 teaspoons

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Line a 30cm x 23cm|(12? x 9?baking tin with non-stick baking paper.
2.
Put the dates, butter and boiling water into a bowl, stir and set aside to cool.
3.
Whisk together the eggs and sugar in a mixing bowl until blended.
4.
Beat in the date mixture and the remaining ingredients until well mixed.
5.
Pour into the tin and bake for about 1 hour until golden brown and firm to the touch. cool in the tin for 10 minutes, then place on a wire rack to cool completely.
6.
Cut into squares to serve.