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Ingredients

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Stuffed Savoy Cabbage Roulades

Stuffed Savoy Cabbage Roulades

40 min., ready in 1 hr 30 min.
Time:
575
calories
Calories:
Health Score:
74 / 100
Ingredientsfor  
For the roulades
800 grams Savoy cabbage
salt
vegetable oil
1 onion
50 grams diced Pancetta
500 grams mixed Ground meat
1 egg
3 Tbsps breadcrumbs
peppers
Nutmeg (freshly grated)
For the sauce
1 onion
1 garlic clove
500 grams crushed Tomatoes (canned)
salt
peppers
How healthy are the main ingredients?
Savoy cabbageTomatosaltonioneggNutmeg
Preparation
1.
Preheat the oven to 190 ° c upper and lower heat.
2.

For the roulades: remove exterior leaves of cabbage,  blanch cabbage head in a large pot of boiling salted water for 3-5 minutes and peel off 12 large leaves. Blanch remaining cabbage briefly. Cut out hard stalk. Peel onion and chop finely. Cut bacon into small cubes. Drain remaining cabbage and chop finely. Heat oil in a pan and saute onion and cabbage briefly. Strain all resluting liquid .Remove from heat and cool. 

3.

Mix ground meat with egg, bacon, breadcrumbs, cabbage and onion mixture, season with salt, pepper and nutmeg.

4.

Arrange 4 foil sheets next to each other on a flat sruface, brush with oil. Place 3 cabbage leaves, overlapping, onto each sheet. Divide meat mixture into 4 portions and place in the middle of cabbage leaves. Roll up roulades and seal tighly. Arrange roulades on a baking sheet and bake in preheated oven at 190°C (approximately 375°F) for about 40 minutes.

5.

For the sauce: peel onion and garlic and chop finely. Heat 1 tablespoon of oil in a pan and saute onion and garlic briefly. Add tomatoes and season with salt and pepper.

6.

Remove roulades from the oven, unwrap and slice. Arrange on plates and drizzle with sauce. Serve. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie575 cal.(27 %)
Protein35 g(36 %)
Fat41 g(35 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage8 g(27 %)
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