Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Stuffed Figs
with Hazelnut Cream Cheese
10 min.
Time:
100
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Rinse figs and pat dry. Cut off top of each and carefully scoop out the flesh with a teaspoon without tearing the skin.
2.
Mash fig flesh with a fork. Stir in ground nuts and loosely fold in cream cheese.
3.
Squeeze lemon half. Season the filling with about 1 teaspoon of lemon juice and a little pepper.
4.
Divide filling among fig shells and replace tops, at an angle. Sprinkle with freshly ground pepper and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 100 cal. | (5 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 1 g | (1 %) | ||
Carbohydrates | 14 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2 g | (7 %) |
Healthy, because
Healthy, because
These stuffed figs not only taste incredibly delicious as a fresh, sweet starter, they are also intestine-friendly and have lots of calcium!
Even smarter
Even smarter
If you have a hazelnut allergy, then try the recipe with ground walnuts, pine nuts or pistachios.