Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Stuffed Chicken
25 min., ready in 1 hr 25 min.
Time:
581
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
- Ingredients
- 1 chicken (approx 1.4 kg)
- 1 garlic clove
- 1 Tbsp freshly chopped rosemary
- 1 Tbsp lemon juice
- 200 grams cream cheese
- salt
- freshly ground peppers
- 1 organic lemon
- 80 grams melted butter
Preparation
1.
Preheat oven to 180°C (approximately 350°F).
2.
Rinse chicken thoroughly and pat dry. Peel garlic and press into a bowl. Add rosemary, lemon juice and cream cheese. Mix and season with salt and pepper. Carefully peel skin from chicken, starting at the neck, to loosen. Add a thin layer of cream cheese mixture throughout chicken in between meat and skin. Rinse lemon in hot water and pat dry. Cut into quarters and then slices. Add remaining cream cheese mixture to chicken cavity along with lemon slices. Close openings with toothpicks. Place chicken breast-side up in a roasting pan and roast for 60 minutes. Season butter with salt and pepper and baste chicken about every 10 minutes.
3.
Remove chicken from oven, discard toothpicks and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 581 cal. | (28 %) | ||
| Protein | 65 g | (66 %) | ||
| Fat | 34 g | (29 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |