Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Strawberry-Yogurt Shake
5 min.
Time:
328
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 250 grams Yogurt (0.1% fat)
- 100 milliliters milk
- 2 Tbsps Grenadine
- 4 scoops Strawberry ice cream
- Limes (zested and juiced)
- set
- 2 Strawberries
- Lemon balm
Preparation
1.
Puree the yogurt, milk, grenadine, 2 scoops of the strawberry ice cream, lime juice, and the lime zest in the blender.
2.
Divide the remaining strawberry ice scream into two glasses, then top with the shake. Garnish with glasses with a strawberry and sprig of lemon balm, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 328 cal. | (16 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 50 g | (33 %) | ||
| Sugar added | 37 g | (148 %) | ||
| Roughage | 1.3 g | (4 %) |