Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Strawberry Smoothie
10 min.
Time:
111
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 200 grams Strawberries
- 1 tsp lemon juice
- 1 Tbsp honey
- 300 milliliters cooled Buttermilk
Preparation
1.
Rinse, trim and halve strawberries. Place strawberries, lemon juice and honey in a blender or mash with a hand blender.
2.
Mix in buttermilk gradually. Fill two tall glasses and serve with a straw.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 111 cal. | (5 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 2 g | (7 %) |