Stir-Fried Vegetables with Chicken

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Stir-Fried Vegetables with Chicken
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
For the stir-fry
500 grams
2 tablespoons
1
1
orange Paprika
2
150 grams
70 grams
20 grams
7 tablespoons
3 tablespoons
For the sauce
2
1
Additional seasoning

Preparation steps

1.

Cut chicken breast fillets into bite-size pieces. Season with salt, pepper, and some chile powder to taste. Marinate the seasoned chicken in soy sauce for about 20 minutes.

2.

Rinse the bell peppers, remove seeds, and cut into thin strips. Cut strips in half if desired. Rinse the scallions, trim off root ends, and cut into rings. Peel the mango. Rinse soybeans with cold water and drain.

3.

Remove the chicken from the marinade and lightly coat with flour.

4.

Heat the sesame oil in a wok and briefly sauté the chicken. Remove from the wok.

5.

In succession sauté the mango, bell peppers, scallions, snow peas, and bean sprouts in the wok. Season to taste with salt, chile powder, and possibly soy sauce if desired. Add sautéed chicken to the vegetables and cook briefly. Correct seasoning to taste and sprinkle with sesame seeds before serving.

6.

To make the sauce, peel the mango, separate from the core, and chop. Cut the chile pepper in half, remove the seeds and white inner skin, and cut into thin strips. Boil chopped mango with ​​chile strips. Add a little honey to taste.