Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
3
Stewed Fruit
10 min.
Time:
111
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 9 ozs Rhubarb (sliced.)
- 1 Apple (peeled, cored and thickly sliced)
- ¼ cup Orange juice
- 2 Tbsps sugar
Preparation
1.
Mix together the rhubarb, apples, orange juice and sugar in a pan.
2.
Bring to a boil over medium heat. Reduce the heat and simmer for about 3 minutes, until the fruit is tender.
3.
Remove from the heat and leave to cool. Spoon into serving glasses.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 111 cal. | (5 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 25 g | (17 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 4.1 g | (14 %) |