Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Steak with Teltow Turnips
30 min.
Time:
821
calories
Calories:
Health Score:
65 / 100
Ingredientsfor
- Ingredients
- 8 small Sirloin steak (each 80 grams)
- 500 grams Turnip
- 1 l Vegetable broth
- 1 Tbsp butter
- 2 Tbsps sugar
- 1 Tbsp clarified butter
- 125 milliliters Whipped cream
- salt
- freshly ground peppers
- 2 Tbsps scallions
Preparation
1.
Peel the turnips, quarter and cook in the broth for 10-15 minutes. Drain and pour the broth elsewhere. Add the cooked beets to a pan with hot butter, sprinkle with sugar, caramelize while gently stirring and deglaze with a little broth. Beat the cream until half stiff and chill.
2.
Season the steaks with salt and pepper and cook in a large skillet in butter 2-4 minutes on both sides (depending on doneness preference).
3.
Serve the steaks with Teltow turnips and garnish with freshly ground pepper and the chopped chives. Drizzle the cream on the turnips and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 821 cal. | (39 %) | ||
| Protein | 91 g | (93 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 18 g | (12 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 4.6 g | (15 %) |