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Ingredients
for
2
Spinach with Grilled Shrimp Skewers
25 min.
Time:
719
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
- Ingredients
- 500 grams Spinach
- 1 shallot
- 1 garlic clove
- 2 Tbsps butter
- 1 Tbsp Sesame seeds
Preparation
1.
Trim spinach, rinse and leave dripping wet, cook in a large pot in a little boiling salted water. Rinse in cold water, drain and squeeze out excess water. Chop spinach. Peel the shallot and garlic, chop finely, cook in hot butter about 4 minutes and stir the sesame seeds.
2.
Peel garlic and chop finely. Make a marinade of oil and garlic, season with lemon juice, salt and pepper.
3.
Rinse the shrimp, pat dry and brush with marinade. Thread 3 shrimp on each skewer and brush with marinade. Grill on a hot grill while turning for 6 minutes, periodically brushing again with marinade. Drizzle with remaining lemon juice before serving.
4.
Fill 4 bowls with spinach and top each with a skewer.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 719 cal. | (34 %) | ||
Protein | 65 g | (66 %) | ||
Fat | 46 g | (40 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 5.9 g | (20 %) |