Spinach Salad with Feta and Shrimps recipe

Ingredientsfor

For the salad: 100 grams Spinach; 50 grams Feta; salt; freshly ground peppers; ½ tsp Mustard; 1 pinch sugar; 1 Tbsp Vinegar; 2 Tbsps olive oil; 6 large shrimp (ready to cook); 2 garlic cloves; 3 Tbsps olive oil; juice of Limes

For the garnish: Chervil

How healthy are the main ingredients?

Spinach Feta olive oil olive oil Mustard sugar

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Preparation

For the salad, rinse shrimp, trim and devein. Peel garlic and chop finely. Mix garlic with olive oil and lime juice. Pour lime juice mixture over shrimp in a bowl and leave for 30 minutes. Saute marinated shrimp in a pan for about 4 minutes.

Rinse spinach, spin dry and trim. Crumble feta coarsely with a fork.

Mix together mustard, salt, sugar, pepper, vinegar and oil in a bowl to make the salad dressing. Mix dressing with spinach.

To serve, arrange spinach salad with shrimp and feta on plates and garnish with chervil.

Calorie	466 cal.	(22 %)
Protein	34 g	(35 %)
Fat	34 g	(29 %)
Carbohydrates	6 g	(4 %)
Sugar added	1 g	(4 %)
Roughage	1.3 g	(4 %)

Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

Spinach Salad with Feta and Shrimps