Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spinach Salad with Cheese and Berries
20 min., ready in 23 min.
Time:
412
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 250 grams baby Spinach
- 40 grams Pine nuts
- 250 grams Raspberries
- 2 Tbsps Raspberry vinegar
- 1 tsp sugar
- 6 Tbsps olive oil
- salt
- freshly ground peppers
- 200 grams Gorgonzola
Preparation
1.
Rinse and spin dry spinach.
2.
Toast pine nuts in a dry pan until golden brown.
3.
Clean raspberries, set some aside for garnishing and puree the rest briefly with raspberry vinegar, sugar and 4 tablespoons of olive oil. Season with salt and pepper.
4.
Arrange spinach leaves with raspberries and pine nuts on plates, crumble Gorgonzola coarsely over salad and drizzle with the dressing. Serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 412 cal. | (20 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 4.8 g | (16 %) |