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Ingredients

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12
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Spicy Pizza Muffins

Spicy Pizza Muffins

35 min., ready in 1 hr 5 min.
Time:
254
calories
Calories:
Health Score:
72 / 100
Ingredientsfor  
Ingredients
vegetable oil (for molds)
6 ripe Tomatoes
200 grams Pineapple (canned)
200 grams Salami (cut in slices)
1 shallot
150 grams Quark
60 milliliters milk
1 egg
salt
freshly ground peppers
200 grams grated Emmentaler cheese
200 grams Pastry flour
2 tsps Baking powder
½ tsp baking soda
How healthy are the main ingredients?
Emmentaler cheeseTomatoshalloteggsalt
Preparation
1.

Grease the wells of the muffin tin with oil.

Rinse the tomatoes, cut into quarters, remove seeds and stalks, and cut the pulp into small cubes. Drain the pineapple and cut into small pieces. Cut the salami slices into quarters and cut into narrow strips. Peel the shallot and chop finely.

Mix the quark with milk, egg and half of the cheese in a bowl, and season with salt and pepper.

2.

Mix the flour with the baking powder and baking soda in another bowl, and mix into the quark mixture. Stir in the salami, pineapple, shallot and tomato, and mix well. Divide the mixture equally into the wells of muffin tin and sprinkle with the remaining cheese. Bake in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F) until golden brown about 30 minutes.

Let the muffins cool slightly in the baking tin. Release the muffins from the wells and leave to cool.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie254 cal.(12 %)
Protein12 g(12 %)
Fat15 g(13 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Ausgabe 02/24

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