Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Spiced Gorgonzola Dip
10 min.
Time:
482
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 100 grams Gorgonzola
- 125 grams Yogurt (0.1% fat)
- 2 Tbsps dry sherry
- 2 Tbsps scallions
- 1 tsp finely chopped Lemon balm
- salt
- freshly ground white peppers
- Lemon balm (for garnish)
Preparation
1.
Remove the rind from the gorgonzola, and puree with the yogurt and sherry. Mix in the chives and lemon balm. Season to taste with salt and pepper.
2.
Serve garnished with lemon balm leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 482 cal. | (23 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.1 g | (4 %) |