Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spiced Chocolate Sauce
30 min., ready in 1 d 6 h. 30 min.
Time:
226
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
Preparation
1.
Peel and finely grate the ginger. Rinse the chile, slit lengthwise, remove the seeds and white ribs and coarsely chop. Heat the butter in a saucepan and saute the ginger briefly. Add the chile and milk.
2.
Pull from heat and let the mixture steep 15 minutes, then strain through a sieve into a bowl, pressing on the solids to extract all the liquid. Coarsely chop the chocolate, heat the milk until slightly warm (not boiling) add the chocolate and stir until melted.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 226 cal. | (11 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 0.6 g | (2 %) |