Salad in a Jar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
54 Salad in a Jar recipes
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White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(12)

35 mins

4355 mins

66 calories

96
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(10)

35 mins

35 mins

383 calories

92
Lentil Beet Salad with Feta recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Salad with Feta
5
(5)

25 mins

25 mins

478 calories

92
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(2)

10 mins

10 mins

136 calories

87
Spicy Chickpea Salad recipe
Enjoy On The Go
Spicy Chickpea Salad
5
(2)

25 mins

25 mins

401 calories

Chickpea Pasta with Salmon and Asparagus recipe
Clean Eating At The Office
Chickpea Pasta with Salmon and Asparagus
5
(2)

25 mins

25 mins

299 calories

Brussels Sprout Salad with Poached Eggs recipe
Clean Eating Lunch
Brussels Sprout Salad with Poached Eggs

and fava beans

5
(2)

40 mins

40 mins

609 calories

95
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(3)

35 mins

35 mins

409 calories

94
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories

Summer Salad recipe
Summer Salad
5
(1)

30 mins

60 mins

90
Apple Sauerkraut recipe
Great for Weight Loss
Apple Sauerkraut
5
(1)

30 mins

40 mins

71
Bulgur Salad with Tomatoes and Bell Peppers recipe
Bulgur Salad with Tomatoes and Bell Peppers
5
(1)

30 mins

110 mins

Spring Salad with Radishes and Cucumber recipe
Spring Salad with Radishes and Cucumber
5
(1)

25 mins

25 mins

62 calories

82
Colorful Coucous Salad recipe
Guilt-Free Delicacy
Colorful Coucous Salad
5
(1)

30 mins

30 mins

97
Vegetable Salad recipe
Vegetable Salad
5
(1)

25 mins

25 mins

92
Couscous Salad with Tomato and Zucchini recipe
To-Go
Couscous Salad with Tomato and Zucchini
4.90909
(11)

20 mins

20 mins

93
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.764705
(17)

15 mins

15 mins

671 calories

99
Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

83
Salmon Bowl with Clementines and Radicchio recipe
Clean Eating At The Office
Salmon Bowl with Clementines and Radicchio
4.666665
(3)

30 mins

50 mins

572 calories

Potato Salad with Ham, Grapes, and Cress recipe
Potato Salad with Ham, Grapes, and Cress
0
(0)

30 mins

60 mins

211 calories

81
Layered Salad with Cabbage recipe
Layered Salad with Cabbage
0
(0)

45 mins

45 mins

89
Egg Noodle Salad with Chicken Skewers recipe
Egg Noodle Salad with Chicken Skewers
0
(0)

35 mins

105 mins

73
Layered Salad with Cheese, Eggs and Croutons recipe
Layered Salad with Cheese, Eggs and Croutons
0
(0)

25 mins

25 mins

79
Pea Salad with Apple and Arugula recipe
Pea Salad with Apple and Arugula
0
(0)

20 mins

20 mins

83
Cucumber-Tomato Salad with Meatballs recipe
Cucumber-Tomato Salad with Meatballs
0
(0)

30 mins

30 mins

90
Peach and Strawberry Salad recipe
Peach and Strawberry Salad
0
(0)

20 mins

20 mins

89
Tomatillo Salsa recipe
Tomatillo Salsa
0
(0)

20 mins

20 mins

85
Celery and Orange Salad recipe
Celery and Orange Salad
0
(0)

15 mins

17 mins

93
Mussels with Trout and Cucumber Tartare recipe
Mussels with Trout and Cucumber Tartare
0
(0)

45 mins

45 mins

81
White Bread and Tomato Salad recipe
White Bread and Tomato Salad
0
(0)

20 mins

20 mins

84
Carrot and Lentil Salad recipe
Carrot and Lentil Salad
0
(0)

15 mins

15 mins

96
Vegetable Salad with Crabmeat recipe
Vegetable Salad with Crabmeat
0
(0)

20 mins

20 mins

155 calories

88
Vegetable Salad with Watercress recipe
Vegetable Salad with Watercress
0
(0)

20 mins

50 mins

169 calories

86
Potato and Bean Salad with Watercress and Smoked Ham recipe
Potato and Bean Salad with Watercress and Smoked Ham
0
(0)

50 mins

50 mins

243 calories

Egg Salad in a Glass with Cress and Boiled Ham recipe
Egg Salad in a Glass with Cress and Boiled Ham
0
(0)

30 mins

30 mins

525 calories

Pear and Roquefort Cheese Salad recipe
Pear and Roquefort Cheese Salad
0
(0)

30 mins

90 mins

275 calories

72
Millet Salad with Broccoli recipe
Millet Salad with Broccoli
0
(0)

20 mins

55 mins

345 calories

Deep-Fried Shrimp on a Fruity Salad recipe
Deep-Fried Shrimp on a Fruity Salad
0
(0)

25 mins

28 mins

195 calories

81
Potato Ham Salad recipe
Potato Ham Salad
0
(0)

15 mins

45 mins

86
Fruit Salad with Celery recipe
Fruit Salad with Celery
0
(0)

25 mins

25 mins

87
Spring Salad with Egg and Beet Greens recipe
Spring Salad with Egg and Beet Greens
0
(0)

25 mins

25 mins

87
Bean Salad with Tomatoes and Olives recipe
Bean Salad with Tomatoes and Olives
0
(0)

25 mins

25 mins

96
Strawberry and Bean Salad with Honey recipe
Strawberry and Bean Salad with Honey
0
(0)

60 mins

1500 mins

83
Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

90
Layered Tomato, Avocado and Crabmeat Salads recipe
Layered Tomato, Avocado and Crabmeat Salads
0
(0)

25 mins

25 mins

98
Cucumber Salad with Anchovies recipe
Cucumber Salad with Anchovies
0
(0)

15 mins

45 mins

94
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

31 mins

213 calories

86
Zucchini Salad with Smoked Salmon recipe
Zucchini Salad with Smoked Salmon
0
(0)

20 mins

35 mins

485 calories

88
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