Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spaghetti with Tomato Pesto
30 min.
Time:
586
calories
Calories:
Health Score:
86 / 100
Ingredientsfor
- Ingredients
- 2 garlic cloves
- 100 grams separated Tomato in oil
- 75 grams Parmesan
- Juice of half of an Oranges
- 2 Tbsps olive oil
- Salt and freshly ground pepper
- 500 grams Spaghetti
- Basil
Preparation
1.
Peel the garlic. Drain tomatoes, reserving the oil. Coarsely chop the tomatoes. Break up parmesan into small pieces. Purée garlic, tomatoes, 5 tablespoons of tomato oil and parmesan in a blender. Stir in orange juice and olive oil. Season with salt and pepper.
2.
Cook spaghetti in plenty of boiling salted water according to package directions until al dente. Drain. Mix with tomato pesto and serve sprinkled with basil leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 586 cal. | (28 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.3 g | (28 %) |