Spaghetti with Cherry Tomatoes
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(0 votes)
Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
422
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 422 cal. | (20 %) | ||
Protein | 13 g | (13 %) | ||
Fat | 20 g | (17 %) | ||
Carbohydrates | 47 g | (31 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.8 g | (16 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 3.1 mg | (26 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 4.3 mg | (36 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 62 μg | (21 %) | ||
Pantothenic acid | 0.7 mg | (12 %) | ||
Biotin | 6 μg | (13 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 25 mg | (26 %) | ||
Potassium | 444 mg | (11 %) | ||
Calcium | 175 mg | (18 %) | ||
Magnesium | 55 mg | (18 %) | ||
Iron | 1.5 mg | (10 %) | ||
Iodine | 12 μg | (6 %) | ||
Zinc | 1.8 mg | (23 %) | ||
Saturated fatty acids | 4.9 g | |||
Uric acid | 53 mg | |||
Cholesterol | 10 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse the tomatoes, set some aside for garnish and pick the rest off stems. Cut tomatoes in half. Distribute tomatoes on a baking sheet lined with parchment paper and season with salt and pepper. Bake in preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 400°F/convection 350°F) on the middle rack for about 10 minutes.
2.
Meanwhile, cook spaghetti according to package directions in salted water until al dente. Slice Parmesan into thin shavings. Rinse oregano and pluck leaves.
3.
Drain spaghetti, collecting some cooking water. Mix spaghetti with tomato halves, Parmesan, oregano, 2-3 tablespoons cooking water and olive oil. Season with salt and pepper and garnish with the remaining tomatoes.