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Ingredients

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Spaghetti Carbonara

Spaghetti Carbonara

15 min.
Time:
626
calories
Calories:
Health Score:
59 / 100
Ingredientsfor  
Ingredients
salt
14 ozs Spaghetti
3 eggs
¾ cup Heavy cream
4 ozs ham
freshly ground peppers
1 pc Parmesan (about 30 grams)
How healthy are the main ingredients?
hamParmesansaltegg
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Preparation
1.
Spaghetti Carbonara preparation step 1

In a large pot, bring salted water to a boil.

2.
Spaghetti Carbonara preparation step 2

Cook spaghetti in boiling salted water according to package directions until al dente.

3.
Spaghetti Carbonara preparation step 3

Meanwhile, separate the eggs and put the yolks in a bowl (save whites for another use).

4.
Spaghetti Carbonara preparation step 4

Add cream and ham to yolks and whisk thoroughly to combine.

5.
Spaghetti Carbonara preparation step 5

Drain the spaghetti briefly, return to pot and stir over low heat with the egg mixture. Once the egg mixture begins to set, remove from heat.

6.
Spaghetti Carbonara preparation step 6

Season with pepper. Finely grate the Parmesan over the spaghetti and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie626 cal.(30 %)
Protein27 g(28 %)
Fat19 g(16 %)
Carbohydrates85 g(57 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
Healthy, because

Healthy, because

Parmesean is rich in satiating protein and calcium, which keeps bones and teeth healthy. 

Even smarter

Even smarter

To make the recipe even smarter, use whole wheat spaghetti instead of the traditional pasta, which adds an extra portion of fiber and minerals. 

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