Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spaetzle with Cheese
20 min.
Time:
611
calories
Calories:
Health Score:
64 / 100
Ingredientsfor
Preparation
1.
Bring a large pot of salted water to a boil. In a bowl, mix eggs, flour, quark and 1 teaspoon salt with an electric hand mixer. Press mixture through Spaetzle maker into the boiling water. Reduce heat to low and cook spaetzle about 5 minutes. Drain in a colander.
2.
Heat butter in a pan. Add spaetzle and sprinkle with cheese. Cover and cook over medium heat until the cheese melts. Serve sprinkled with roasted onion rings, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 611 cal. | (29 %) | ||
| Protein | 34 g | (35 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.7 g | (6 %) |