Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Sorrel Ice Cream
30 min., ready in 6 h. 30 min.
Time:
1027
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 200 milliliters milk
- 50 grams Yogurt (0.1% fat)
- 75 grams sugar
- 1 egg
- 2 egg yolks
- 1 generous pinch lemon zest
- 30 grams Sorrel
- 100 milliliters Whipped cream (at least 30% fat content)
Preparation
1.
Bring milk to a boil. In a bowl, whisk together yogurt, sugar, egg, egg yolks and lemon zest until smooth. Whisk hot milk into egg mixture. Place bowl over a pan of barely simmering water and whisk until mixture is thick and creamy (do not boil!). Rinse sorrel, pat dry and finely chop. Mix sorrel into custard. Place custard bowl over another bowl filled with cold water and whisk until custard is cool.
2.
Whip cream until stiff, then fold into custard. Pour mixture into an ice cream maker and process according to manufacturer's directions. Alternatively, pour mixture into a shallow metal pan and freeze 5-6 hours, stirring vigorously every 30 minutes to prevent large ice crystals from forming. To serve, scoop ice cream into small bowls.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,027 cal. | (49 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 62 g | (53 %) | ||
| Carbohydrates | 91 g | (61 %) | ||
| Sugar added | 75 g | (300 %) | ||
| Roughage | 0.6 g | (2 %) |