Soft Cheese Pudding with Berries

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Soft Cheese Pudding with Berries
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
323
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie323 kcal(15 %)
Protein13.18 g(13 %)
Fat17.5 g(15 %)
Carbohydrates27.48 g(18 %)
Sugar added16.75 g(67 %)
Roughage3.51 g(12 %)
Vitamin A218.61 mg(27,326 %)
Vitamin D0.48 μg(2 %)
Vitamin E0.85 mg(7 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.18 mg(16 %)
Niacin0.8 mg(7 %)
Vitamin B₆0.07 mg(5 %)
Folate18.61 μg(6 %)
Pantothenic acid0.47 mg(8 %)
Biotin3.43 μg(8 %)
Vitamin B₁₂0.27 μg(9 %)
Vitamin C13.92 mg(15 %)
Potassium250.01 mg(6 %)
Calcium162.85 mg(16 %)
Magnesium15.29 mg(5 %)
Iron0.63 mg(4 %)
Iodine10.89 μg(5 %)
Zinc0.43 mg(5 %)
Saturated fatty acids9.95 g
Cholesterol109.57 mg

Ingredients

for
4
Ingredients
4 sheets white gelatin
1 egg yolk
0.333 cup sugar
½ Vanilla bean (seed scrapped out)
½ cup Yogurt
1 cup Quark
½ cup cream (at least 30% fat)
1 ⅔ cups Raspberries
mint (to garnish)
How healthy are the main ingredients?
RaspberryYogurtsugarmint

Preparation steps

1.
Soak the gelatine in cold water for 10 minutes.
2.
Mix together the egg yolk, sugar and the vanilla seeds until creamy. Alternately stir in the yogurt and the quark.
3.
Wring out the gelatine and dissolve in a pot with 2 tbsp water (do not boil, just heat).
4.
Mix 3 tbsp of the quark mixture into the gelatine and then quickly mix the gelatine mixture into the quark mixture. Leave to chill.
5.
Whip the cream until stiff and as soon as the quark mixture begins to set, stir in the cream and pour the mixture into moulds rinsed in cold water. Chill for at least 2 hours.
6.
Once set, knock the mousse out of the moulds and arrange on plates with the strawberries. Serve garnished with mint.