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Ingredients
for
4
Smoked Salmon Benedict
25 min.
Time:
710
calories
Calories:
Health Score:
61 / 100
Ingredientsfor
- For the eggs benedict
- 2 halved White rolls
- 4 eggs
- ½ l Salt water
- 1 Tbsp Vinegar
- 100 grams Smoked salmon
- salt
- freshly ground peppers
- For the hollandaise sauce
- 250 grams butter
- 2 egg yolks
- 4 Tbsps dry white wine
- 2 Tbsps lemon juice
- salt
- white peppers
Preparation
1.
For the poached eggs: Bring the salted water to a boil in a shallow saucepan. Add the vinegar. Crack each egg into a small individual cup. Swirl the water to create a whirlpool and carefully slide the eggs into the water, 1 at a time. Gently poach for 4 minutes. Remove with a slotted spoon and let drain on paper towels. Top the bread with smoked salmon and poached eggs and season with salt and pepper.
2.
For the hollandaise sauce: Melt the butter and skim off any foam. Whisk the egg yolks and wine over a hot water bath until frothy. Slowly drizzle in the butter, drop by drop at first and then in a thin steady stream. Whisk in the lemon juice and season with salt and pepper.
3.
Spoon the hollandaise sauce over the eggs benedict to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 710 cal. | (34 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 65 g | (56 %) | ||
Carbohydrates | 15 g | (10 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.9 g | (3 %) |