Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
10
Smoked Salmon and Caviar Canapes on Belgian Endive
10 min.
Time:
34
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 2 Endive
- 5 slices Smoked salmon
- 5 tsps Salmon caviar
How healthy are the main ingredients?
Endive
Preparation
1.
Cut the lower third of the stem end off the Belgian endive and separate the leaves.
2.
Halve the smoked salmon pieces and divide among the endive leaves. Top each with 1/2 teasp
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 34 cal. | (2 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |