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Ingredients
Small Zucchini and Salmon Pizzas
- Ingredients
- 500 grams Pastry flour (Wiener Griessler)
- 40 grams Yeast
- 2 tsps salt
- 1 tsp sugar
- extra-virgin olive oil
- 1 Zucchini
- 150 grams Mozzarella
- 150 grams Smoked salmon
- salt
- freshly ground peppers
- large Baking cups
- fresh oregano
Mix together the flour and salt on a work surface and form a well in the center. Crumble the yeast and sprinkle the sugar into the well. Pour about 80 ml (approximately 1/3 cup) of lukewarm water in the center and let stand 20 minutes. Then mix with 2 tablespoons of oil and about 100 ml (approximately 1/2 cup) of lukewarm water and knead to a smooth dough, adding additional lukewarm water if needed. Cover the dough and let stand 1 hour in a warm place free from drafts.
Preheat the oven to 250°C (approximately 475°F) convection. Rinse the zucchini and cut into tiny cubes. Drain the mozzarella and cut into small cubes.
Knead the dough and divide in half. Shape on a floured work surface to two long rolls, then cut into 2-3 cm (approximately 3/4-1 1/4 inch) thick pieces. Flatten the pieces into small rounds. Brush the flatbread with a little oil and season generously with salt and pepper. Sprinkle with 1-2 teaspoon mozzarella and 1 teaspoon zucchini cubes.
Place the mini pizzas on a parchment paper-lined baking sheet and bake for 10-12 minutes. When cool, place in the muffin liners.
Cut the salmon into thin strips and place on the mini pizzas. Serve sprinkled with oregano leaves.
(Percentage of daily recommendation)
Calorie | 219 cal. | (10 %) | ||
Protein | 10 g | (10 %) | ||
Fat | 5 g | (4 %) | ||
Carbohydrates | 33 g | (22 %) | ||
Sugar added | 1 g | (4 %) | ||
Roughage | 2.1 g | (7 %) |