Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sirloin Steak with Pepper Sauce
25 min.
Time:
501
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 1 organic lemon
- 2 Tbsps green peppers
- 4 Entrecote each about 200 grams (approximately 7 ounces)
- salt
- clarified butter
- 3 Tbsps Crème fraiche
- 1 generous pinch sharp Mustard
Preparation
1.
Peel the lemon, grate the peel and mix with the green pepper. Salt the meat and trim the fat. Heat the butter in a pan. Brown the meat over high heat, then reduce the heat and cook the steak for about 3 minutes on each side, continually basting with the butter.
2.
Remove the meat from the pan and let it rest on warmed plates. Stir the creme fraiche into the pepper-lemon mixture. Season with mustard and salt, to taste. Pour the sauce over the meat.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 501 cal. | (24 %) | ||
| Protein | 56 g | (57 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.2 g | (1 %) |