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Ingredients
for
4
Schnitzels with Herbs De Provence
3 h. 15 min.
Time:
258
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 bunch herbes de Provence (rosemary, thyme, lavender, marjoram)
- 4 Tbsps olive oil
- 2 garlic cloves
- salt
- freshly ground peppers
- 4 Schnitzel (pork, lamb or turkey)
Preparation
1.
Rinse the herbes de Provence (rosemary, thyme, lavender, marjoram), shake dry, pluck the leaves or needles, finely chop and mix with olive oil. Peel the cloves of garlic, squeeze through a garlic press and mix into the herb mixture. Season with pepper. Mix the schnitzel into the herb mixture, cover and chill for at least 2-3 in the refrigerator.
2.
Heat a frying pan over medium heat, dab the schnitzels with kitchen paper and fry on each side for 2-3 minutes. Season with salt and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 258 cal. | (12 %) | ||
| Protein | 34 g | (35 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |