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Ingredients

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Savoy Cabbage Bowls with Meat Filling

Savoy Cabbage Bowls with Meat Filling

35 min., ready in 1 hr 15 min.
Time:
1225
calories
Calories:
Health Score:
71 / 100
Ingredientsfor  
Ingredients
1 White roll (day old)
1 onion
2 garlic cloves
1 bunch parsley
2 eggs
2 Tbsps breadcrumbs (as needed)
500 grams mixed Ground meat
salt
freshly ground peppers
ground paprika
cayenne pepper
12 full Savoy cabbage
1 Tbsp clarified butter
200 milliliters Vegetable broth
How healthy are the main ingredients?
parsleyoniongarlic cloveeggsaltcayenne pepper
Preparation
1.

Soak bread in a bowl with water. Peel onion and garlic and chop everything finely. Rinse parsley and chop finely. Squeeze bread and mix with onion and the garlic, parsley, eggs, breadcrumbs and ground meat and knead well to form a dough. Season with salt, pepper, cayenne and paprika spice and knead again.

2.

Blanch cabbage leaves in boiling salted water for about 3 minutes, then remove and plunge into ice water and drain. Using about 3 cabbage leaves, with the largest leaf on the bottom, create a bowl and fill with a quarter of meat mixture. Fold leaves on the side facing up and tie with kitchen twine.

3.

Preheat oven to 200°C (approximately 400°F). Heat clarified butter in a roasting pan on the stove and quickly fry the four cabbage bowls. Pour in broth, cover with lid and place in oven to cook for about 40 minutes. After about 30 minutes, remove lid and allow the bowls to broil for about 8 minutes with grill function.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie1,225 cal.(58 %)
Protein113 g(115 %)
Fat37 g(32 %)
Carbohydrates101 g(67 %)
Sugar added0 g(0 %)
Roughage85.1 g(284 %)
Ausgabe 02/24

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