Sauteéd Broccoli Rabe and Hazelnuts

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Average: 5 (4 votes)
(4 votes)
Sauteéd Broccoli Rabe and Hazelnuts
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 10 min.
Ready in

Healthy, because

Even smarter

Broccoli rabe is a great source of vitamins A and C while hazelnuts are rich in protein.

This recipe makes a delicious side dish paired with a red meat entree.

Ingredients

for
4
Ingredients
18 ounces broccoli rabe
2 tablespoons chopped Hazelnuts
3 tablespoons olive oil
1 lemon (juice)
1 teaspoon fennel seeds
How healthy are the main ingredients?
olive oillemon

Preparation steps

1.

Rinse broccoli rabe thoroughly, shake dry and remove woody ends.

2.

In a pan, sauté hazelnuts in oil. Add broccoli rabe and sauté, stirring, about 5 minutes.

3.

Season with salt, pepper, 1 tablespoon lemon juice and fennel seeds.