Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Sauerkraut Cake
30 min., ready in 1 hr 15 min.
Time:
4520
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- For the topping
- 10 Plum
- 2 medium-sized Apple
- butter (for greasing)
- 80 grams Sauerkraut (leavened mild)
- For the batter
- 250 grams softened butter
- 180 grams sugar
- 4 eggs
- 200 grams Pastry flour
- For the sauerkraut
- 8 Tbsps honey
Preparation
1.
Preheat the oven to 200°C (approximately 390°F).
For the topping: Rinse plums, remove stone and slice into equal columns. Rinse, quarter and core apples. Slice about 3 mm (approximately 1/10 inch) thick.
2.
Squeeze out sauerkraut. Grease a springform pan with butter and dust with flour.
For the batter: Beat butter and sugar until creamy. Gradually add eggs and fold in flour.
3.
Combine sauerkraut and honey and press into the pan wall. Spread batter evenly into pan and cover with apples and plums.
4.
Bake for about 45 minutes. Remove, let cool, release from pan, slice and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,520 cal. | (215 %) | ||
| Protein | 54 g | (55 %) | ||
| Fat | 244 g | (210 %) | ||
| Carbohydrates | 521 g | (347 %) | ||
| Sugar added | 268 g | (1,072 %) | ||
| Roughage | 26.8 g | (89 %) |