Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Salmon Carpaccio with Arugula
30 min.
Time:
347
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Rinse the arugula throughly, remove the tough stems, trim, and pat dry.
2.
Rinse the salmon thoroughly and pat dry. Thinly slice, then arrange on a plate with the arugula.
3.
Mix the juice on one lemon with the olive oil and salt. Crush the peppercorns in a mortar. Mix the peppercorns into the oil mixture. Drizzle over the salmon and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 347 cal. | (17 %) | ||
| Protein | 30 g | (31 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |