Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roasted Parsnips
30 min., ready in 1 hr 10 min.
Time:
155
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Preheat the oven to 200°C (approximately 400°F). Peel the parsnips, and guarter lengthwise. Place on a baking sheet lined with parchment paper.
2.
Drizzle with olive oil, and season with salt and pepper. Roast for 40 minutes in the oven, turning occasionally. Remove from the oven and serve in a dish.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 155 cal. | (7 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 18 g | (12 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |