Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roasted Parsnips with Cream Frâiche
20 min., ready in 45 min.
Time:
291
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 800 grams Parsnips
- 3 Tbsps olive oil (for greasing)
- salt
- freshly ground peppers
- 150 grams Crème fraiche
- 2 Tbsps mixed, chopped Fresh herbs (such as mint, basil, chervil)
- 2 tsps lemon juice
- Basil (for garnish)
Preparation
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Peel and trim the parsnips, then halve lengthwise. Place on a greased baking sheet. Season with salt and pepper, drizzle with alittle olive oil, and roast for 25 minutes in the oven.
3.
Mix the crème fraîche with the chopped herbs and lemon juice, then season to taste with salt and pepper.
4.
Place the parsnips on a platter, garnish with the basil, and serve with the crème fraîche.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 291 cal. | (14 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.4 g | (15 %) |