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Roast Lamb with Baked Potatoes and Pea Puree

Roast Lamb with Baked Potatoes and Pea Puree

30 min., ready in 1 hr 5 min.
Time:
731
calories
Calories:
Health Score:
98 / 100
Ingredientsfor  
For the meat
1 ⅕ kilograms Lamb loin (ready to cook, with bone and fat layer)
salt
freshly ground peppers
olive oil
1 garlic clove
2 sprigs Sage
1 sprig rosemary
3 sprigs thyme
2 sprigs Lavender
For the potatoes
600 grams waxy potatoes
For the pea puree
400 grams frozen Peas
200 grams starchy potatoes
250 milliliters Vegetable broth
1 sprig mint
1 sprig Basil
1 tsp Tahini
3 Tbsps olive oil
How healthy are the main ingredients?
potatopotatoolive oilthymeSagerosemary
Preparation
1.

For the meat: Preheat the oven to 180°C (approximately 350°F).

2.

Rinse the meat, pat dry and season with salt and pepper. Heat the oil in a skillet and sear the meat all over. Quarter the garlic bulb lengthwise. Place the meat and garlic on a baking sheet, cover the meat with the herbs, drizzle with a little olive oil and roast until pink, 30-35 minutes.

3.

For the potatoes: Scrub and rinse the potatoes, cut in half lengthwise, season with salt and pepper, spread on a baking sheet, drizzle with olive oil and roast 30-minutes, turning occasionally until tender.

4.

For the pa puree: Meanwhile, thaw the peas. Scrub and rinse the potatoes and steam over a pot of simmering water until knife-tender, about 25 minutes. Bring the broth to a boil in a saucepan and add the peas, mint and basil. Cover and simmer for about 5 minutes. Strain, reserving the broth and transfer the peas to a blender along with a little of the broth and puree. Peel the potatoes and press through a potato ricer. In a bowl, stir together the peas, tahini and 3 tablespoons olive oil and as much of the broth to make a thick puree. Season with salt.

5.

Remove the meat from the oven, let it rest briefly, remove from the bone and slice. Serve with the potatoes and pea puree and garnish with the herbs and garlic that cooked with the lamb.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie731 cal.(35 %)
Protein74 g(76 %)
Fat28 g(24 %)
Carbohydrates45 g(30 %)
Sugar added0 g(0 %)
Roughage8.1 g(27 %)
Ausgabe 02/24

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