Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Roast Beef with Vegetables
20 min.
Time:
671
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 2 slices Roast beef
- clarified butter (for cooking)
- 1 onion
- 2 carrots
- 1 Parsnip
- 1 Celery
Preparation
1.
Cook roast beef slices on each side in hot butter.
2.
Cook onions, carrots, parsnip and celery in drippings. Season everything.
3.
Put slices of roast beef on the vegetables.
4.
Drizzle juices about and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 671 cal. | (32 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 44 g | (38 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 28.1 g | (94 %) |