Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Roast Beef with Red Wine Sauce
2 h. 50 min.
Time:
419
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 1 ⅕ kilograms Beef shoulder
- 800 grams shallots
- 3 Tbsps clarified butter
- ½ l Red wine
- 4 garlic cloves
- ¾ l Beef broth
- 2 bay leaves
- 3 sprigs fresh thyme
- salt
- peppers
Preparation
1.
Preheat the oven to 180°C (approximately 350°F).
Peel and halve the shallots. Rinse the meat, pat dry and sprinkle with salt. Heat the clarified butter in a large roasting pan and brown the meat on all sides. Peel and slice the garlic and add to the roasting pan along with the shallots. Add the red wine, bay leaves and thyme to the roasting pan along with the broth.
Roast 2-2 1/2 hours, gradually adding the remaining wine.
2.
Remove the bay leaf. Season the meat with salt and pepper, slice and serve with the pan juices.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 419 cal. | (20 %) | ||
| Protein | 43 g | (44 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |