Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roast Beef in a Römertopf
30 min., ready in 1 hr
Time:
480
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 800 grams Roast beef
- herb salt
- freshly ground pepper
- 2 Tbsps Mustard
- 2 Tbsps Tomato paste
- 50 grams Herb butter
- 3 lemons
- 1 tsp Porcini mushroom (granulated broth)
- 200 grams frozen Soup vegetables (such as carrot, leek, parsnip or other aromatic vegetables such as celery or onion)
- 125 milliliters Red wine
- 400 milliliters Beef stock
Preparation
1.
Season beef with herb salt and pepper. Brush with mustard and tomato paste. Place in the pre-soaked Römertopf with herb butter, lemon slices, granulated porcini broth, soup vegetables, red wine and stock. Cover and bake in a preheated oven at 180°C (gas level 2-3) (approximately 350°F) for 2 hours. Pass sauce through a sieve, thicken the sauce with cornstarch mixed with a little water, season to taste and serve with the roast.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 480 cal. | (23 %) | ||
| Protein | 47 g | (48 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |