Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roast Beef
20 min., ready in 1 hr 20 min.
Time:
333
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Roast beef (with rind)
- salt
- peppers
- 4 garlic cloves
- 1 sprig rosemary
- 1 sprig thyme
Preparation
1.
Rinse roast beef under cold water, pat dry, cut rind and cut into small pieces.
2.
Rub on all sides with salt and pepper.
3.
4.
Add garlic and herbs. Place roasting pan in preheated oven and roast at 180°C (approximately 350°F) for about 1 hour. Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 333 cal. | (16 %) | ||
| Protein | 56 g | (57 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |